Support to Help You Grow Into the Teacher You’re Meant to Be
Â
Are you a yoga teacher looking to enhance your teaching skills? Navigate your unique path in the world of yoga?
With 13+ years teaching experience, over 1,000 hours of teaching, and over 1,000 hours of l training, I guide yoga teachers who want to deepen their skills, teach sensitively for mental health, and build confident, sustainable classes.
Get ready to transform your teaching: more confidence, more clarity in your sequencing & themes, and a deeper connection with every student.
Â
My Mentoring Sessions Are Designed to:
Â
Enhance Your Teaching skills and Knowledge:
Gain new techniques and methodologies to improve your classes. Get through a Road Block: gaining inspiration again if you’ve lost it.
Personalised Guidance: Each session is tailored to your individual needs and goals.
Increase your Confidence: by gaining constructive feedback from a senior teacher. Privately and in a nurturing environment.
What You Can Expect
All Welcome
IÂ cater to all levels and experience. Even people still undergoing teacher training.
 Learn New Skills
Many of the things I can help with aren't covered in most 200 hour teacher trainings or even 500 hour!
Customised Sessions
Each mentoring session is uniquely tailored to address your specific challenges. Plus your aspirations and where you are in your teaching journey.
12 Months Access
12 months access to the zoom recording (s) and resources. Or longer if you choose to keep working with me.
Let’s Have a Chat
Mentoring should feel like a good fit, for both of us. That’s why I offer a free Discovery Call OR just contact me by clicking the button below. So we can connect, talk through where you're at, and explore how I can support you best. Click below to book your free Discovery CallNo pressure, no expectations. Just a conversation about your next steps as a teacher.
What I Can Help You With
TIMINGÂ FOR MULTIPLE STYLES
Learning why and how to take the time of day and season into account when class planning. For Chair Yoga, Static Hatha Yoga
Yin Yoga, Yang/Yin, Vinyasa Flow & Restorative Yoga
THEMING FOR MULTIPLE STYLES
Which themes go best with certain styles, which meditations and pranayama suit the theme. Self inquiring questions to deepen the experience. For all styles that I teach.
Teaching Yoga FunctionallyÂ
To help you understand the importance of skeletal variation. Rather than memorising universal alignment cues. Enabling you to sequence intelligently.
Mental Health Needs
Teaching trauma- informed yoga. How to cater for your students mental health. This is an important skill to teach you effectively.
Variations & Alternate PosesÂ
Including progressions and regressions. This is important for all styles of Hatha Yoga. To cater for injuries, medical conditions and each student's level go experience.
Prop UsageÂ
For all styles. To make poses accessible, to change the target area, to turn the pose into a restorative pose or vice versa.  To stress the target area more or less. To change the target area.  Add in another target area or create space in a pose.
Is This Right For You?Â
This mentoring is for yoga teachers who are:
- Curious and open to evolving their teaching
- Seeking support to make their classes safer, more inclusive, and more nourishing.
- Ready to deepen their understanding of movement, nervous system regulation, and sustainable teaching
- Â This work is layered, personal, and invites ongoing reflection.
Â
It may not be the right fit if you're looking for quick scripts or rigid templates.
Let’s Have a Chat
Mentoring should feel like a good fit, for both of us. That’s why I offer a free Discovery Call OR just contact me by clicking the button below. So we can connect, talk through where you're at, and explore how I can support you best. Click below to book your free Discovery CallNo pressure, no expectations. Just a conversation about your next steps as a teacher.
What People Are Saying
JUSTINE JANSSENN
Former Studio Owner and Senior Yoga Teacher
Liz’s teaching is invitational and informed. Her thirst for knowledge is second to none, and has allowed her to grow into a highly regarded teacher. Her way is to guide students with an assured sense of the care and knowledge. She understands the nuances of teaching to a broad audience, and imparts information in every exchange that occurs. Exploring for the first time within the practice of yoga, or coming from an experienced background, you will benefit from Liz’s knowledge and encouragement to discover what will bring the best outcome for you and your body.’
Â
KANCHANA JAYASINGHEÂ
Yoga Teacher Mentee
IÂ have known Liz for a few years as she is one of my favourite yoga teachers in Melbourne. She is very inspiring and delivers the real juice of yoga to all her students. Because of her I did my 200 hours teacher training. She is an an amazing mentor as well!Â
ROSEÂ KRESS
Owner of the Lifeforce Yoga Healing Institute USA
Liz is a thoughtful and compassionate teacher committed to excellence in her field. She works hard to understand every technique she uses with her students and clients, which helps her to meet them where they are and guide them to freedom. I am inspired by Liz's continuing search for knowledge and understanding and am pleased to learn from her wisdom. Liz is a bright light indeed!’
Â
JADE HUNTER Â
Yoga TeacherÂ
Liz is a fantastic and knowledgeable yoga teacher. I attended her Yin Yoga workshop and was warmly welcomed, and engaged in learning about the origins, reasons and practical applications of Yin Yoga.  I highly recommend Liz to guide you through your yoga journey, Liz’s caring nature and love for yoga, together with the vast knowledge she has accrued over the many years of teaching make her one of the leading senior instructors, that I would happily recommend you seek out. If you have injuries or conditions Liz will offer you the facts and safest options to suit your needs. A wonderful, caring, knowledgeable teacher, suitable for the beginner to the advanced practitioner’
BEK & MADI PINKÂ Â
Founders of Flex StudiosÂ
Liz taught for us at Flex Studio for almost 4.5 half years and we are truly grateful for the knowledge and passion Liz bought to and shared with our community. Liz is always learning to deepen her vast knowledge of human anatomy and the practises of yoga and pilates, and willingly shares her expertise with students. We have been lucky to have Liz on our team.
