
Liz Albanis WellnessĀ Blog
The Shifting Landscape of Yoga
Continue Reading...
To my fellow Yogis,
The yoga community in Melbourne has always been vibrant. Offering a sanctuary for many to find peace, strength, and community. Yet, recent times have cast a shadow over this once-...
Yoga Anywhere: The Art of Creative Practice
Continue Reading...
Hi
I'm home after spending a week away in the serene landscapes of North Queensland.
One of the most profound practices I engaged in was Hatha yoga in a pool, It was quite powerful! More than I expec...