Hi friends,

I’m absolutely delighted to share that I will be a guest speaker at the Yoga for Mental Health Summit 2025 on Friday, 14 March 2025. This inspiring online event is hosted by Yoga Australi...

Hello there,

In a world that often demands more from us than we feel we can give. Finding time for self-care. Can feel impossible. But imagine if there was a way to make it fit seamlessly into your l...