wellness designed for you

A digital collage showing wellness resources, including a computer screen with a document titled "Wellness Designed For You Private Session Recordings and Resources," a tablet with a person meditating in a forest, a laptop of a woman practicing yoga indoors, and worksheets and journals for yoga practice, along with notes indicating recordings, worksheets, and journals.

This program provides you with a blue print to help tackle your current health complaints as a complement to other modalities. Mainly through yoga therapy. But with the optional add on of Pilates, fitness and myo-fascial release.

YOGA THERAPY

MYO-FASCIAL RELEASE

PILATES

You’re Not the Problem The Approach Just Wasn’t Designed for You


This program helps you design a yoga practice that works for your life and includes a therapeutic plan. Depending on what you’re after, it may also incorporate other modalities such as Pilates, fitness, myo-fascial release.

you’re not alone if you have ever found yourself feeling like this at some point in time…

A woman practicing yoga outdoors in a forest, seated cross-legged with hands in a meditation pose, eyes closed, wearing a light purple pullover and dark athletic leggings.

you have the vision, but it’s like… stuck in your Google Docs.

NO.1


you’re doing all the things — but your results still feel meh.

NO.2


you’ve got big ideas, but zero clue where to start (or what to skip).

NO.3


you’re tired of guessing what actually works in your business.

NO.4

what if i told you there’s another way?

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Unapologetically successful course and coaching program designed to smash every obstacle standing between you and your online business freedom. Say goodbye to the 9-5 grind and start chasing what truly lights your fire—no more waiting, no more excuses. It’s time to take control, get fearless, and build the life you’ve been dreaming of with a proven plan that actually works. Ready to stop surviving and start thriving? Let’s make it happen.

how the program works

Built for entrepreneurs ready to stop guessing and start building. A focused blend of strategy and practical tools to launch, grow, and refine a business that aligns with your goals—without the overwhelm.

01‍ ‍
module name is here

There is just enough space here for several lines of text. You can add details, share a quick story, or elaborate on your amazing idea.

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02
module name is here

There is just enough space here for several lines of text. You can add details, share a quick story, or elaborate on your amazing idea.

A person practicing yoga on a black mat in front of a laptop displaying different yoga poses.

03
initial

name is here

There is just enough space here for several lines of text. You can add details, share a quick story, or elaborate on your amazing idea.

A person taking a multiple-choice quiz on a laptop, with the screen displaying four numbered questions, each with options A through D, and checkmarks on some options.

04
module name is here

There is just enough space here for several lines of text. You can add details, share a quick story, or elaborate on your amazing idea.

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05
module name is here

There is just enough space here for several lines of text. You can add details, share a quick story, or elaborate on your amazing idea.

Person sitting on a cream-colored sofa with bare feet, working on a pink MacBook laptop, wearing light blue jeans and a white shirt.

06
module name is here

There is just enough space here for several lines of text. You can add details, share a quick story, or elaborate on your amazing idea.

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what myo-fascial release may help with

Woman in pink workout attire performing a yoga pose with a small green ball and a cork yoga block on a white background.

I also have helped clients with a range of concerns that moo-fascial release has helped with. Again, I have my own personal experience, which is why I offer this as I know the possibilities and it is part of my every day life. 

Such as: 

  • Delayed onset muscle soreness (DOMS)

  • Muscle activation pre-workout

  • Knee pain

  • Sciatica

  • Back pain

  • Hamstring and calf cramps

  • Headaches

  • Insomnia

  • Nervous system regulation by restoring efficient breath mechanics and activating the vagus nerve (that tells your rest and digest system to kick in)

  • Vertigo

  • Headaches and migraines

  • Trauma release

  • Plantar fasciitis 

  • Osteo-arthritis

  • And I'm sure there's more. But these are just some of the possibilities for a client who follows advice and puts in the effort. 

  • chronic fatigue

  • heart disease

  • women’s health concerns

  • Healthy Ageing

  • balance and fall prevention

  • mobility and strength

  • osteoporosis support

  • In addition to this, because of my qualifications in fitness and pilates. I often offer additional support through these modalities as well.

claim your spot

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For only $1.200  $980


Get the complete system to grow your digital biz to six figures — the fast track. This proven framework gives you the step-by-step strategies, automation tools, and revenue-focused actions you need to scale with clarity. There’s just enough space here for a few concise lines: add details about your niche, share a quick success story, or elaborate one smart idea to start moving the needle today.

what you can expect:

  • All core modules unlocked instantly

  • Business blueprint templates

  • Social Media Canva Templates

  • Monthly Freebies

choose your plan

One-time payment with full benefits or split payments — the choice is yours. We’ve got your back and understand the urgency. Pick the option that works best for you.

12
MONTHLY PAYMENTS

$85 / month for 12 months

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ONE-TIME
FULL
PAYMENT

$980 (Save $40!)

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most popular

6
MONTHLY PAYMENTS

$165 / month for 6 months

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still not sure?

get bonus module

still not sure? ✱ get bonus module ✱

STILL NOT CONVINCED?

claim your exclusive bonus module when you register today

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It’s free — and still highly valuable. Register today and receive an exclusive bonus module: How to Master Your Social Media Like a PRO. Act now — this limited-time offer won’t be available for long.

got any questions?