Happy New Year 2026
This past year has been one of new beginnings. In March 2025, I launched my passion project. Yoga for Trauma: The Inner Fire of Yoga Podcast. Something I never thought I would have the confidence or capability to do. Y
Introducing Yoga For Trauma: The Inner Fire of Yoga Podcast
I'm thrilled to announce I'm launching a podcast! After surviving my second fire last year, this podcast idea came about. My Dharma (life's purpose changed). I